Anusara
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English[edit]
Etymology[edit]
From Sanskrit अनुसर (anusara, “act of following; pursuit, conformity”). The Sanskrit term is often translated by practitioners as meaning ‘flowing with grace’, apparently following the reading of creator John Friend.
Noun[edit]
Anusara (uncountable)
- (yoga) A modern form of Hatha yoga that emphasizes a set of universal principles of alignment. [from 20th c.]