Wiktionary:Word of the day/2022/February 20

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square meal n

(idiomatic) A (nutritionally) complete and satisfying meal, especially one suitable for a person performing physical labour. Today is the World Day of Social Justice, which is recognized by the United Nations to acknowledge the need to promote social justice, including efforts to tackle issues such as exclusion, gender equality, human rights, poverty, social protections, and unemployment.

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